Groups & Programming

We offer a variety of groups and programs, based on the needs of our community. Our programs support health and well-being in areas like chronic disease, mental health, and lifestyle changes.

Call us to register for our groups and programs

807-854-0051

Current Groups & Programs

Looking for a way to get active this October? Come on over and join our 8 session Chair Based Exercise Program!

These sessions will take place on Mondays and Wednesdays from 2:00pm to 3:00 pm starting October 15th!

There is no age restriction for this program and no experience needed!

Give us a call today to guarantee your spot, spaces are limited and will fill up quickly!

Once you add your name to the list someone will be in contact closer to the program start date to give you the rest of the details you will need.

We're looking forward to improving our physical and mental health with all of you!